Quotes about panic

Richard Wright - The Outsider

One walks along a street and strays unknowingly from one's path; one then looks up and suddenly for those familiar landmarks of orientation, and, seeing none, one feels lost. Panic drapes the look of the world in a strangeness, and the more one stares blankly at the world, the stranger it looks, the more hideously frightening it seems. There is then born in one a wild, hot wish to project out upon the alien world the world that one is seeking. This wish is a hunger for power, to be in command of

E.L. James - Fifty Shades Darker

No. No!” he says.“I . . .” He looks wildly around the room. For inspiration? For divine intervention? I don’t know.“You can’t go. Ana, I love you!”“I love you, too, Christian, it’s just—”“No . . . no!” he says in desperation and puts both hands on his head. “Christian .

Sue Whitaker - Remember Remember 2nd Edition

I was extremely worried. What would happen to me now that they knew that I had lost my mind? Would they put me in a padded cell and feed me through a hatch door? Would I end up in one of those places that you hear about, where people go in but never come out?

Lailah Gifty Akita -

Do not panic but pray when you face any problem.

Lailah Gifty Akita -

It is better to pray than panic.

Mark Gorman -

Only 8% of our worry will come to pass. 92% of our worry is wasted. DON'T PANIC

Kathryn Stockett - The Help

it always sound scarier when a hollerer talk soft.

Douglas Adams - The Hitchhiker's Guide to the Galaxy

Don't Panic.

Maggie Stiefvater - The Raven Boys

Don't panic. Are you sitting? You probably don't need to sit. Well, possibly. At least lean on something.

Muse - Enigmatic Evolution

...unquestioning automatonsblindly marching to the beat -an eerie crunching soundhoards of shuffling feet...(from silent moments)

Israelmore Ayivor - Dream Big!: See Your Bigger Picture!

Don’t panic, you are never alone in building up your dreams. The storehouse of your success was built by the very supreme father who created it for you.

Adam Gopnik -

[T]he relentless note of incipient hysteria, the invitation to panic, the ungrounded scenarios--the overwhelming and underlying desire for something truly terrible to happen so that you could have something really hot to talk about--was still startling. We call disasters unimaginable, but all we do is imagine such things. That, you could conclude mordantly, is the real soundtrack of our time: the amplification of the self-evident toward the creation of paralyzing, preëmptive paranoia.

A.M. Burrage -

Something like panic struck at Hurlow. Moffat's calm confession of fear withdrew the prop upon which he had leaned. Down there, among the motionless shadows, lurked invisible things, things that were nameless, shapeless and malignant; things which could see without being seen. One of the long lost terrors of childhood returned to him, and like a child he put his hand into Moffat's.

Craig D. Lounsbrough -

We can be seized with panic of the fall, or inspired by the potential that lies within the fall.

Jackson Lanzing - Joyride Vol. 2

Oh, get off it with that. So sensitive about language. Mate, love, nest, whatever. Point is, it stinks, especially when it goes bad. I get wanting to run away.

Michael Grant - Gone

Scared people did scary things sometimes,

Frank Herbert - Dune

Fear is the mind-killer.

Douglas Adams - The Restaurant at the End of the Universe

Could be. I’m a pretty dangerous dude when I’m cornered.”“Yeah,” said the voice from under the table, “you go to pieces so fast people get hit by the shrapnel.

Craig D. Lounsbrough -

I would suggest that the prisons I incessantly create are not designed to lock me in, rather they are designed to lock the world out. And the oddity is that either way, I am a prisoner who has sentenced himself to a prison within which I do not belong.

Jermaine Watkins - The Heart Train: Episode 1 of the Hartford Series Singles

For the briefest moment, Jack's face formed the faintest smile as he considered fear and anxiety, the latter two of which often caused people to forget what truly mattered most.

Calvin Demmer - Happy Dark Year

The panic crawled throughout his limbs like a million tiny newborn spiders.

Peter David - Sir Apropos of Nothing

Once again I felt light-headed, but this time it wasn't from the scent of lilacs; it was from the scent of my own death.

Michael Grant - Plague

About time,” Brianna said.“Hey, sorry, we were kind of busy,” Quinn snapped. “And I didn’t exactly realize I was on a schedule.”“I don’t like what I have to do here,” Brianna said. She handed Quinn the note.He read it. Read it again.“Is this some kind of joke?” he demanded.“Albert’s dead,” Brianna said. “Murdered.”“What?”“He’s dead. Sam and Dekka are off in the wilderness somewhere. Edilio’s got the flu, he might die, a lot of kids have. A lot. And there are these, these monsters, these kind of

Craig D. Lounsbrough -

The anticipation of loss is much more frightening than the actual loss as anticipation leaves room for the imagination to create that which, in all likelihood, will never transpire.

Dean Koontz - Tick Tock

Tommy and Scootie locked eyes. Only minutes ago, he wouldn't have believed that he could ever have felt such a kinship with the Labrador as he felt now.

Howard Tayler - Under New Management

Judging by the sounds of general panic, I want a gun like that.

Sean F. Hogan - Painting Angels

You shouldn't panic so much," Siris said. "You'll never be a good thief if you panic.

Alaric Hutchinson - Living Peace

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

Lailah Gifty Akita -

Panic is poison.

Rainbow Rowell - Attachments

I wasn’t built for this,” he yelled. “Look at me. You know it’s true.” And for the first time, maybe ever, he didn’t sound cool. He sounded a little panicked. And a little angry. “I don’t want to love someone so much that they take up all my head, all my space. If I knew I was going to feel this way about you, I would have left a long time ago, while I still could.

Charlotte Eriksson -

The sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,but the panic kept growing, exploding in my chest. Tears falling on the desktick tick tickme not making a soundand some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kin

Saroo Brierley -

You can't remain in a state of sheer panic and terror indefinitely, and both had run their course. Ever since, I've thought that must be why we cry: our bodies are coping with something our minds and hearts can't absorb by themselves.

Sarah Waters -

Don't panic. Midway through writing a novel, I have regularly experienced moments of bowel-curdling terror, as I contemplate the drivel on the screen before me and see beyond it, in quick succession, the derisive reviews, the friends' embarrassment, the failing career, the dwindling income, the repossessed house, the divorce . . . Working doggedly on through crises like these, however, has always got me there in the end. Leaving the desk for a while can help. Talking the problem through can help

Lailah Gifty Akita -

Life is a panic, without a prayer.

Sebastian Faulks -

Depression - that limp word for the storm of black panic and half-demented malfunction - had over the years worked itself out in Charlotte's life in a curious pattern. Its onset was often imperceptible: like an assiduous housekeeper locking up a rambling mansion, it noiselessly went about and turned off, one by one, the mind's thousand small accesses to pleasure.

Carolyn Dean - The Magnesium Miracle

Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse.

Dorothy M. Neddermeyer -

Life is ten percent what you experience and ninety percent how you respond to it.

Alisa Mullen -

I was in way too deep. I was cut in so many places that I felt like I was bleeding out from every part of my body. Being outside and watching people live their normal lives took me out of my head, but the minute I stepped back into the apartment, I was muted inside. No words, no actions, no me. - Unsettled

Tah the Trickster - A Collection of Carvings

She was—of course—perfectly normal—quiet and polite andreasonablyintelligent and...normal andself destructive and lonelyand terrified of everythingAnd she lovedDisaster—

William Styron - Darkness Visible: A Memoir of Madness

my brain had begun to endure its familiar siege: panic and dislocation, and a sense that my thought processes were being engulfed by a toxic and unnameable tide that obliterated any enjoyable response to the living world.

Harold Holzer - Lincoln and the Power of the Press: The War for Public Opinion

One editor during the Civil War got a grievous message to meet his brothers corpse, only to find out that the telegraph operator had garbled the message to meet his living brother's CORPS.

Rachel Klein - The Moth Diaries

Girls are always saying things like, “I’m so unhappy that I’m going to overdose on aspirin,” but they’d be awfully surprised if they succeeded. They have no intention of dying. At the first sight of blood, they panic.

Robert Ludlum - The Bourne Supremacy

The cruelest thing you can do to a person who's living in panic is to offer him or her hope that turns out false. When the crash comes its intolerable.

Peter A. Levine - In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

As I feel less overwhelmed, my fear softens and begins to subside. I feel a flicker of hope, then a rolling wave of fiery rage. My body continues to shake and tremble. It is alternately icy cold and feverishly hot. A burning red fury erupts from deep within my belly: How could that stupid kid hit me in a crosswalk? Wasn’t she paying attention? Damn her!A blast of shrill sirens and flashing red lights block out everything.My belly tightens, and my eyes again reach to find the woman’s kind gaze. W

Sunday Adelaja -

A man who’s susceptible to panic attack is a man full of worry

Laura Davis - Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse

Survivors often develop an exaggerated need for control in their adult relationships. It’s the only way they feel safe. They also struggle with commitment—saying yes in a relationship means being trapped in yet another family situation where abuse might take place. So the survivor panics as her relationship gets closer, certain that something terrible is going to happen. She pulls away, rejects, or tests her partner all the time.

Konrad Lorenz - Civilized Man's Eight Deadly Sins

Every danger loses some of its terror once its causes are understood.

Candace Bushnell -

It was the first honest emotional connection I'd had in a while. So I immediately panicked and had to leave.

Trevor D. Richardson - Dystopia Boy: The Unauthorized Files

It’s a cruel fact of war that it takes little more than applying pressure to one finger to end another person’s life. More than that, it’s a cruel fact of life that we are hardwired to follow the crowd in a moment of panic.

Sue Whitaker -

I tried to fight the panic and force it back down to where it had come from.

Rick Riordan - The Lightning Thief

I'd love to tell you I had some deep revelation on my way down, that I came to terms with my own mortality, laughed in the face of death, et cetera.The truth? My only thought was: Aaaaggghhhhh!

Paula Stokes - Vicarious

I can’t seem to wipe away the blood. I rub my hands against my nightgown, but traces of the red remain, staining the lines of my palms and the crescents beneath my fingernails. I wipe harder, gathering and bunching the soft cotton inside my fists. The fabric has been slit up the center and for a moment I worry that I’ve been cut, that maybe the blood is my own. I try to ask what’s happening, but there’s a mask over my mouth and nose. Suddenly it hits me—I’m in an ambulance.I don’t remember how I

Mehmet Murat ildan -

When you sit tranquilly, you set a great example to the people who rush around in panic and thus you show the crazy waves the beauty of being a calm lake!

Junot Díaz - Drown

Don't panic. Say, Hey, no problem. Run a hand through your hair like the whiteboys do even though the only thing that runs easily through your hair is Africa.

Cassandra Clare - Saving Raphael Santiago

When the fey were worried, it was time to panic.

David Weber - Oath of Swords

Hot, bright heat filled him like some ecstatic poison, and Hartan's pony shied in terror as a wordless howl burst from his throat. His dripping ears were flat to his skull, fire crackled in his brown eyes, his huge sword blurred in a whirring figure eight before him, and the brigand running at him gawked in sudden panic. The raider's feet skidded in mud as he tried to brake, but it was far too late. He was face-to-face with the worst nightmare of any Norfressan, a Horse Stealer hradani in the gr

M.F. Moonzajer -

Don’t panic, if you are alive you still have chance to fight back.

Kilroy J. Oldster - Dead Toad Scrolls

A person’s industrious and creative mindset can overcome great obstacles that besiege their existence. Humankind’s greatest unraveling is our propensity to panic when confronting the pealing silence of nothingness.

Michael Grant - Plague

Why do we have to do this in the middle of the night?” Taylor asked.“Because we don’t want the whole town knowing why we’re going and where we’re going.”“How can I tell anyone if I don’t even know myself?” Taylor stuck out her lower lip.“Water. We’re going to look for water,” Sam said.He could almost hear the wheels in Taylor’s head spinning. Then, “OMG, we’re out of water?” She bit her lip, took a couple of dramatic breaths, and wailed, “Do you mean we’re all going to die?”“That would be a pret

Maggie Nelson - Bluets

To take a breath of water: does the thought panic or excite you?

Andrea Heltsley - Dissolve

Oh, my, god, we are in a killing room. This is just like an episode of Dexter! They are going to murder us!” Mia exclaimed as she started to cry.

Lailah Gifty Akita -

Without prayer, life is a panic.

Julia Gregson - East of the Sun

She had a strange feeling in the pit of her stomach, like when you're swimming and you want to put your feet down on something solid, but the water's deeper than you think and there's nothing there

Tom Clancy - Executive Orders

It wasn't an epidemic yet because no one knew about it.

David Halberstam - Firehouse

She was young and scared, and hadn't realized there was time to spare.

William Crawford Gorgas - Sanitation in Panama

In times of stress and danger such as come about as the result of an epidemic, many tragic and cruel phases of human nature are brought out, as well as many brave and unselfish ones.

Laura Anderson Kurk - Glass Girl

I turned my ear toward the door because I heard him breathing. When you’re alone and afraid, the simple sound of the steady in and out of air being drawn by another person is good medicine.

Tanya Thompson - Assuming Names: A Con Artist's Masquerade

With the amount of diazepam in me, I should have been content to lie back and let events unfold as they may, and my curiosity did for a moment consider it, but then a punch of panic reminded me that people far saner than I were murdered for less in more conspicuous locations.

Eduardo Souto de Moura -

I make a project and I panic. Which is good, it can be a method. First, panic. Second, conquer panic by working. Third, find ways to solve your doubts.

Arthur Nersesian - Dogrun

I lay in bed and watched moments break into phenomenal particles of panic and could actually see the divine crack of God’s ass as he completely turned his back on me.

Iain Pears - The Dream of Scipio

[Pope] Clement waved his hands in irritation as if to dismiss the very idea. "The world is crumbling into ruin. Armies are marching. Men and women are dying everywhere, in huge numbers. Fields are abandoned and towns deserted. The wrath of the Lord is upon us and He may be intending to destroy the whole of creation. People are without leaders and direction. They want to be given a reason for this, so they can be reassured, so they will return to their prayers and their obiediences. All this is g

Laurie Lee - I Can't Stay Long

All civilizations at some time have fallen into this total terror, when the mystery of life was a kind of panic only to be assuaged by the spilling of blood.

Sarina Bowen - Rookie Move

Maybe it wasn’t rational, but she didn’t like the idea of Leo invading her little world. Yesterday, Brooklyn had belonged to her. The Long Island ’burbs where she’d grown up had felt far away from the brick streets and renovated factory spaces of Brooklyn. In this job, she’d felt truly independent, putting down her own fragile roots in a new place. Fast forward twenty-four hours, and her daddy had joined the workplace and her ex-boyfriend had shown up to remind her of all that she’d lost. Really

Erik Larson - Dead Wake: The Last Crossing of the Lusitania

I always thought a shipwreck was a well-organized affair, but I've learned the devil a lot in the last five minutes.

Anja Owona Okoa - What if we're faeries?

At that moment my shyness and anxiety all flooded back and I took a few steps back, and then sank to the ground; crouching, overwhelmed, covering my face. ‘What will he think? What if he already hates me? Maybe I was wrong in the first place? Maybe he didn’t like me at all.’ No matter how much I tried, I wasn’t able to produce a single positive thought to counter my panic. I wasn’t able to take a deep breath and relax. This day had been too eventful. I began to shake furiously, afraid of what wa

Anne Ursu - The Real Boy

The words kept coming and he could not stop them, not while Callie was standing there so indecipherably, and so he was going to keep talking until he used up all the words there were and then no one would be able to talk to anyone else anymore and then all anyone would have left were one another's unintelligible faces, and maybe some weird gesturing, too, and it would be all Oscar's fault.

Sahar Abdulaziz - Obsessive-Compulsive Dis

A phobia is an excessive or unreasonable fear of an object, situation or place. Phobias are quite common and often take root in childhood for no apparent reason. Other times they spring from traumatic events or develop from an attempt to make sense of unexpected and intense feelings of anxiety or panic.Simple phobias are fears of specific things such as insects, infections, or even flying. Agoraphobia is a fear of being in places where one feels trapped or unable to get help, such as in crowds,

Brittany Gibbons - and Being Comfortable in Your Skin...Every Inch of It

I envision my mind as a plot of grass full of sheep surrounded by a perimeter of electric fence. If I'm not constantly vigilant and aware of my thoughts, the electric fence shuts off, the sheep jump out, and my panic gets away from me. The chance for an attack is especially bad just before bed or when I'm distracted or lost in thought in the car, causing me to slap myself in the face as hard as I can or bite the inside of my upper arm. If I can feel the pain, then I am still alive and can begin

Victor Eustáquio - O Carrossel de Lúcifer

Se tudo o resto não me basta por que hei-de impedir o efeito paliativo das benzodiazepinas e a volúpia desta evocação alucinatória?If everything else is not enough for me why should I stop the palliative effect of benzodiazepines and the lust of this hallucinatory evocation?

Victoria Sawyer - Angst

The vision I see in the mirror is me, who I am, supposedly, but that vision does not express the way my mind works or the way I feel inside. A realization creeps over me, the words tumbling into my head quietly like falling leaves.I.Am.Crazy.This is my new shameful truth. Something changed yesterday. A door has been opened that I can never close again. I touch my reflection, the glass smooth and cold, not really believing that the girl I see is me.

Nelson DeMille - The General's Daughter

Panic---a deep abiding, free-floating anxiety, often without any reason or logical basis.

Daniel Smith - Monkey Mind: A Memoir of Anxiety

...Anxiety and panic happen to be mundane phenomena, i.e., even when they are caused by extraordinary things like war and rape, they tend to occur when things are ordinary and predictable and relatively stable, against a backdrop of normal, everyday experience. This, of course, is one of the features of anxiety and panic that make them suck so bad.

Gillian Flynn - Gone Girl

Ever been in a spelling bee as a kid? That snowy second after the announcement of the word as you sift your brain to see if you can spell it? It was like that, the blank panic.

Lailah Gifty Akita -

When face with any problem, do not panic, but pray.

James Gould Cozzens - Castaway

Indeed, he could not be long in discovering that people beyond a suspicion of unbalance, or not obviously coveting the moment's arrest of attention gained them by their statements, never had experience with or knowledge of the restless dead. Slowly accepting this as evidence that no such things existed, Mr. Lecky found terrors deeper, and to him more plausible, to fill that unoccupied place - the simple sense of himself alone, and, not unassociated with it, the conception of a homicidal maniac q

Algernon Blackwood - Monster Mix

And it was in that moment of distress and confusion that the whip of terror laid its most nicely calculated lash about his heart. It dropped with deadly effect upon the sorest spot of all, completely unnerving him. He had been secretly dreading all the time that it would come - and come it did.Far overhead, muted by great height and distance, strangely thinned and wailing, he heard the crying voice of Defago, the guide.The sound dropped upon him out of that still, wintry sky with an effect of di

J. Cornell Michel - Jordan's Brains: A Zombie Evolution

You can't take highways during the apocalypse, because they'll be packed with panicky people.

Charlotte Lamb - Out of Control

You are as ordinary as spring,' he murmured. 'As powerless as sunlight.' He ran his fingertips down her neck. 'And when I touch you, I burn,' he said, making her heart stop and a flare of wild panic light inside her. He was too close; he was getting to her.

Murray Rothbard -

The most famous and one of the most thoroughgoing opponents of bank credit was Thomas Jefferson. Jefferson reacted to the panic of 1819 as a confirmation of his pessimistic views on banks.

Travis Luedke - The Nightlife: Paris

The veneer of civilization fell away to reveal desperate animals, humanity at their worst.

Lauren Oliver - Panic

The rules of Panic are simple. Anyone can enter. But only one person will win.

Rita Zoey Chin - Let the Tornado Come: A Memoir

Safety is largely an illusion, and panic knows this.