Quotes about recovery

Why should we not form a secret society with but one object, the furtherance of the British Empire and the bringing of the whole world under British rule, for the recovery of the United States, for making the Anglo Saxon race but one Empire? What a dream, but yet it is probable; it is possible.

The fact that man knows right from wrong proves his intellectual superiority to the other creatures but the fact that he can do wrong proves his moral inferiority to any creatures that cannot.

For an economic recovery program to be effective, it must not only create a short-term economic boost but also generate lasting value. Home Star would accomplish that by breaking down the key barrier between homeowners and money-saving retrofits: upfront costs.

Vengeance is the act of turning anger in on yourself. On the surface it may be directed at someone else, but it is a surefire recipe for arresting emotional recovery.

Recovery can take place only within then context of relationships it cannot occur in isolation.

Never has nostalgia held stronger sway never has the belief in the redemptive possibilities of the future seemed so laughable.

Recovery feels like shit. It didn't feel like I was doing something good it felt like I was giving up. It feels like having to learn how to walk all over again.

Your best days are ahead of you. The movie starts when the guy gets sober and puts his life back together it doesn't end there.

Anorexia cannot be cured by treating the physical symptoms alone it is the mind which must be treated.

We judge ourselves by our intentions the world judges us by our actions

What are humans meant to do why are we here? Are we a mutation on the earth destroying its host? Are we a cancer destined to kill what supports us? I think not. So exploring this question is a powerful exercise in meaning what is the meaning of human existence?

I was being cured of soldiering on endlessly: my job was now to be still, which had become almost easy at last.

The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up the spiral: they can integrate new information and a broader range of feelings, utilize more resources, take better care of themselves, and make deeper changes.” Allies in Healing by Laura Davis

In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them, you will learn more about what really happened to you, how the abuse affected you, and what you need to do in order to heal. Your emotions will enable you to reclaim the self you long ago hid away.

Evolving increases our value, and when we know our value, we navigate toward those with whom we share a genuine interest and appreciation. The rest, in my estimation, is bondage.

Bit by bit, Dr. Driscoll helped me to peel away the layers of protection I had built up over the years. The process was not that unlike the peeling of an onion, which also makes us cry. It has been a painful journey, and I don't now when it will end, when I can say, “OK, it's over.” Maybe never. Maybe sooner than I know. I recently told Dr. Driscoll that I feel the beginnings of feeling OK, that this is the right path.

Our wounds are not a measure of one individual’s sad fate, but an indication of our unity with others.

The most important thing in defining child sexual abuse is the experience of the child. It takes very little for a child’s world to be devastated. A single experience can have a profound impact on a child’s life. A man sticks his hand in his daughter’s underpants, or strokes his son’s penis once, and for that child, the world is never the same again.

Although healing brings a better life, it also threatens to permanently alter life as you’ve known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.

We are not the only ones affected by our recovery. The spiritual awakening heals the world one person at a time.

I can always recognize the fellow wounded.

Being broken isn't the worst thing. We can be mended and put together again. We don’t have to be ashamed of our past. We can embrace the history that gives us value, and see our cracks as beautiful.

It appears that DDNOS is the intentional goal of these abusers, but DID sometimes results from a failure of programming. In DDNOS, the ANP is always present, even when another part is in control of the behavior and feelings.

It is important to learn about being multiple, and what works for their healing, from your client. To work with the alters, rather than trying to get the ANP to control the rest of the personality system.

Even if our survival skills have become impediments we would like to let go of because they have ceased to serve us, we can still love ourselves with them. In appreciation of our survival, we can be awed at how our resources brought us through, even when these resources were things like indifference, a wall of rage, a cold heart…We learn to embrace ourselves as humans with faults and problems.

Sometimes we self-sabotage just when things seem to be going smoothly. Perhaps this is a way to express our fear about whether it is okay for us to have a better life. We are bound to feel anxious as we leave behind old notions of our unworthiness. The challenge is not to be fearless, but to develop strategies of acknowledging our fears and finding out how we can allay them.

I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime — and that’s OK.

Out of all the piles of dirt, garbage, and shit we have been handed, we can grow a patch of daisies.

Recovery can take place only within then context of relationships; it cannot occur in isolation. In her renewed connection with other people, the survivor re-creates the psychological facilities that were damaged or deformed by the traumatic experience. These faculties include the basic operations of trust, autonomy, initiative, competence, identity, and intimacy.Just as these capabilities are formed in relationships with other people, they must be reformed in such relationships.The first princi

Fear of breaking family loyalty is one of the greatest stumbling blockages to recovery. Yet, until we admit certain things we would rather excuse or deny, we cannot truly begin to put the past in the past, and leave it there once and for all. Unless we do that, we cannot even begin to think of having a future that is fully ours, untethered to the past, and we will be destined to repeat it.

Often times, people don't realize how much their childhood still affects them when they are an adult. Or other people don’t realize the affect things still have on those they know. Other people might even say, “Get over it” or “Move on.” But it’s usually simply not that easy.

It was painful to contemplate the distance between the future of accomplishment I'd imagined for myself twenty years earlier...it was painful to understand that the cushion of exceptionality invoked by the drug had made me oblivious to my inertia. And it was painful to have to define myself again, at an age when most people are happy in their own skins.

The only way to get over the pain is to face it, embrace it, hug it and learn the lessons embedded within it.

You really don't have to burn any bridges to let go... You don't have to destroy anything. You can just decide to cross over and move on.

There is no greater gift than realizing the constant presence of the Divine and His Absolute Power to create and restore all things.

Healing from an eating disorder is a personal journey—the medicine is whatever reminds you that you do in fact want to live, and that you are worthy and capable of love.

And as she fell apart, her shattered pieces began to bloom — blossoming until she became herself exactly as she was meant to be...

I am the only one who can save me from myself.

Everything you need to heal is inside yourself. You only need support and encouragement to listen to yourself—to your thoughts, feelings, imagery, and inner spiritual urgings. A book, like a therapist or group, can only guide you, helping you to say out loud what you dared not say even to yourself.

Recovery is not so much a dream at it is a plan.

NOTHING IS STRONGER THAN THE RESILIENCE OF THE HUMAN SPIRIT. (found in an ad at Goodreads, but similar to the following quote by Bern Williams) : Man never made any material as resilient as the human spirit.

You have survived so muchthat no one remembers.And you still spread warmrain on all your overgrownlots. And you still get dressedin the morning. You stillopen wide for the sun.

You deserve this. Even when you feel like you don’t. You do. You deserve to have a healthy, loving, grace-filled relationship with yourself. You deserve to stop hurting in secret and in shame. You deserve to fully experience life. You deserve to be heard and helped. You deserve everything the negative voices have told you you don’t.

I think that little by little I'll be able to solve my problems and survive.

Lumani had never managed a failed delivery because, in the end, no matter how skilled or how hard they fought back, pressure applied in the right places caused even the strongest men to fracture.But this one? He'd watched her. Studied her. Observed what maybe even Uncle, the reader of people, had missed. This one was already fractured, and the lines between her broken pieces were not fissures but scar material stronger than whatever had once filled those spaces.

There comes a time for healingno matter how broken you are right now;no matter how heavy your heart is right now.There comes a time when you will go outsideand let the sun shine on your faceand let the wind touch your hairand you will not be tired by just simply being awake.There comes a time when you will be happy to be alive againand that day you will appreciate your own beingbecause now you know the other side.Now you know the opposite.Now you know what it’s like to not be sure if you really

The road to recovery may be tough, but I've closed all the doorsthat lead to giving upWith only one choice in hand, I am focused on healing

The only personYou shouldn't be ableTo live withoutIs you.

Vulnerability scares most of us because we've been taught that FEELING our feelings is a sign of "over-sensitivity and weakness". We've taught ourselves to "numb" our feelings because they are too painful.We arrive at vulnerability when we allow ourselves to FEEL rather than think our feelings. It's an inside job of excavating away all the "stuff" that is in the way of reaching our heart, where love and vulnerability live.

You can't defeat the darkness by keeping it caged inside of you.

When you find yourself drowning in self-hate, you have to remind yourself that you weren’t born feeling this way. That at some point in your journey, some person or experience sent you the message that there was something wrong with who you are, and you internalized those messages and took them on as your truth. But that hate isn’t yours to carry, and those judgments aren’t about you. And in the same way that you learned to think badly of yourself, you can learn to think new, self-loving and acc

Searching for a mind long lost I found it shaping colors and history near the cliffs of your heart.

What hell condemned, let heaven now heal.

In the past, my brain could only compute perfection or failure—nothing in between. So words like competent, acceptable, satisfactory, and good enough fell into the failure category. Even above average meant failure if I received an 88 out of 100 percent on an exam, I felt that I failed. The fact is most things in life are not absolutes and have components of both good and bad. I used to think in absolute terms a lot: all, every, or never. I would all of the food (that is, binge), and then I woul

Wounded parents often unintentionally inflict pain and suffering on their children and these childhood wounds causes a laundry list of maladaptive behaviors commonly called codependency. These habits restrict people to love-limiting relationships causing much unhappiness and distress.

Ironically, this physically weak feeling signifies that I’m actually getting stronger. I know from my past that I will ultimately feel strong if I just sit with the feeling and experience it.

Resentment is like a drug. Once you pick it up, it will only get worse and worse until you surrender and do the work to let it go.

One of the most challenging aspects for those who are seeking to find the God of their understanding for the first time is His formlessness. It can be difficult to believe in, and connect with, something that cannot be seen. Perhaps this is because although God is in all things He is felt and experienced on levels that relate directly to the condition of our own hearts.

When we feel like giving up, like we are beyond help, we must remember that we are never beyond hope. Holding on to hope has always motivated me to keep trying. I have found this hope by connecting with others. I’ve found it not only in individuals who have dealt with eating disorders but also in people who have battled addictions and those who have survived abuse, cancer, and broken hearts. I have found much-needed hope in my passions and dreams for the future. I’ve found it in prayer. Real hop

When one person attempts to “fix it” for the other person, the connection of acceptance is snapped and the sender and receiver miss an opportunity for understanding.

We don’t necessarily need to know each other’s name, age, profession, drug of choice, childhood trauma or recent tragedy to understand what pain feels like and offer comfort. We are strangers drawn together by a shared desire for lasting peace.

When I looked at myself through the prism of awareness, great tears came as I connected with how this wounded child felt.

Don’t ever feel bad that someone couldn’t give you all of their heart. Be grateful that you can take the least complicated part of their soul with you, wherever you go. This is more than some people will ever have.

A lot of people who find out about the things I do immediately figure I'm just a pathetic "druggie" with nothing to say that is worth hearing. They talk endless bull shit of "recovery!" They make it sound like some amazing discovery...don't they know I'm far too busy trying to recover me?

While natural disasters capture headlines and national attention short-term, the work of recovery and rebuilding is long-term.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

I can only hope the federal aid made available today will be sufficient in our recovery efforts, and pray that our citizens continue to be safe from the fallout of this dangerous natural disaster.

In our recovery package we put new standards of accountability and transparency, which we hope will now apply.

Democrats are going to proudly run on the fact that we turned the economy around. It was our policies under President Obama's leadership through the Recovery Act, through investing in the automobile industry.

Teaching emotional intelligence skills to people with life-threatening illnesses has been shown to reduce the rate of recurrence, shrink recovery times, and lower death rates.

The job numbers are positive. We've had more jobs created now than were lost during the recession. We're seeing that the creation, we're seeing those numbers not only grow but shift toward the private sector and shift toward full-time employment and these are all signs that the recovery is taking some hold but we're not out of woods.

And we can see the positive impacts right here at Solyndra. Less than a year ago, we were standing on what was an empty lot. But through the Recovery Act, this company received a loan to expand its operations. This new factory is the result of those loans.

As we learned after President Herbert Hoover signed the Smoot-Hawley tariff at the outset of the Great Depression, vibrant international trade is a key component to economic recovery; hindering trade is a recipe for disaster.

My father was one of the fortunate wartime servicemen: he made a full recovery from his injuries, was promoted to captain, survived the war, had a satisfying career as a colonial officer and, eventually, died in February 2002, a month before his 85th birthday.

Cloud services cut both ways in terms of security: you get off-site backup and disaster recovery, but you entrust your secrets to somebody else's hands. Doing the latter increases your exposure to government surveillance and the potential for deliberate or inadvertent breaches of your confidential files.

Recovery begins from the darkest moment.

Suffering isn't ennobling, recovery is.

Claim all that is good and powerful in life and make it your own!

Take what is good from the pastand carve a new path.

Always allow your childlike wonder, joy, gratitude, love and laughter to serve as your own soul's tool kit for life's most difficult challenges.

So many stories lived behind my eyes. I carried the people I hurt, the lies I told, my sick relationship with food, wherever I went. My mind was rarely grounded in the moment. My past was heavy and constant; my thoughts wouldn’t leave me alone. But when I was with the shelter dogs, I didn’t have anything to hide. Sometimes what existed behind my eyes fell away. I wasn’t bulimic or unlovable or fat or a liar. I was a part of life again. I was an observer, and to more than just the dark cyclical p

Do not focus your gaze on things that are wrong, for what you see, slowly begins to penetrate you. You are addicted to fixing your eyes on the wrong; you pay attention only to what is wrong inside you. The angry man concentrates on his anger, and how to get rid of it. Though he wants to get rid of the anger, he is actually concentrating on that white line of anger within him; the more he concentrates the more he is hypnotized by it.Don’t worry! Everybody is! Don’t focus your eyes on the anger, b

For example, I can doubt that 2 + 2 = 4; however, my doubting does not change the equation. When I test out that formula and find that it is true, then that becomes my reality. How can anything become real until it is tested in the crucible of doubt?

Life is a funny thing. We claim it to be our own; but the truth is, it's not. It belongs to something much bigger. We, like everything else, are transient. This life is temporary and everything about us is temporary. What we call our life is nothing more than borrowed energy from something much bigger--nature, the universe, God--whatever floats your boat. And one day, when we pass, we will give that energy back to the world we borrowed it from in the first place.

When life beats us down, we often do not feel worthwhile to ourselves nor to anyone else. Often, we try to hide our feelings of inadequacy in pursuit of perfection, which develops into self-loathing. If only we can be perfect, then we can be okay.

When I realized that my body had been damaged from adverse environmental exposures, I decided to use it for medical research and to develop the recovery techniques.

My recovery from Electromagnetic Hypersensitivity (EHS) was based around radiation detoxification, restoring the DC voltage of the body and removing the clots.

Do you know what it means to be a survivor? It means that not only do you have to live through things, you have to live with them as well. The second part is much harder and sometimes it takes the rest of your life to learn how to do it. But at least you have the rest of your life…

A small step toward recovery is giant progress.

anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that onc

I want to feel calm and at ease. Like someone who lives in Half Moon Bay, California, and makes hummus from scratch. Instead, I feel like I'm a contestant on some awful supermarket game show where I've got sixty seconds to hurl my shopping cart down the aisles, piling it with as much as possible before the buzzer goes off.

Rising from the ashes, I am born again,powerful, exultant, majestic through all the pain.

Like most people who decide to get sober, I was brought to Alcoholics Anonymous. While AA certainly works for others, its core propositions felt irreconcilable with my own experiences. I couldn't, for example, rectify the assertion that "alcoholism is a disease" with the facts of my own life.The idea that by simply attending an AA meeting, without any consultation, one is expected to take on a blanket diagnosis of "diseased addict" was to me, at best, patronizing. At worst, irresponsible. Irresp

Is a few hours of hell-raising, or respite from life's toil worth this every morning?

I have suffered pains and torture of all natures. I have heard many say, "I am a survivor." I am not in a boat in a sea of torture awaiting to be rescued. I am a Conqueror, I am a Victor...I am one with myself.I AM FREE!

Sometimes the people around you won't understand your journey. They don't need to, it's not for them.

We all have scars; both inside and out. Use your experience to support those who are going down the same road of destruction you once went down. Know that your past is worth more than the pain you once carried, because it can now be used to comfort and give strength to another soul who is suffering. Cherish your trials and tribulations as gifts; embrace these opportunities to share the grace you have been given.

The fear of the drugs running out is manageable-the fear of time running down isn’t.

The fear of the drugs running out is managable-the fear of time running down isn't.