Quotes about relaxation

Action done totally brings relaxation relaxation done totally brings more action.

Reiki is the best vibration for helping someone to relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural and innate healing abilities. It is when we are truly relaxed that true healing can take place.

I hear many people share with me that they just 'have to do this thing' before they can relax and slow down.The truth is that taking the time to be still and reflective actually increases productivity and gives more joy to what you're doing when it's time to take action again.

Anything worth anything can be found in books.

On days when it was too hot, they did not leave their room. The dazzling brilliance from outside plastered bars of light between the slats of the blinds. Not a sound in the village. Down below, on the sidewalk, no one. This spreading silence increased the tranquility of things. In the distance, the caulkers’ hammers tamped the hulls, and a heavy breeze brought the smell of tar.

The Warrior knows that no man is an island.He cannot fight alone; whatever his plan, he depends on other people. He needs to discuss his strategy, to ask for help, and, in moments of relaxation, to have someone with whom he can sit by the fire, someone he can regale with tales of battle.

Universe doesn't even know that you exist, so relax!

Man is so made that he can only find relaxation from one kind of labor by taking up another.

The Power of Relaxation is the lessening effect of stress. To achieve this we need to have the perfect platform to catalytically reach the summit of inner peace where we are at concord with our self, our friends and The Universe.

The light music of whisky falling into glasses made an agreeable interlude.

For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts—and they certainly did not want to be illuminated.

I don't think I fully appreciated how relaxing it is having someone I can be really mean to. It's going to be so hard being nice all the time.

Dance comes naturally to us when we're little but fades when we get older. Too many people let the stresses of life get them wound up. I think there's something to be said for cutting loose and having a good time. And hey, people even danced in Bible days.

I wish you water.

The Lord said unto me, 'I will take my rest and I will consider in my dwelling place like a clear heat upon herbs.

She always said, 'When I'm home, I've got to get things done, even if there are visitors. Elizabeth knows how to relax in her own house.' And then she would shake her head, as if Elizabeth had remarkable powers.

Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.

One day a week I seek to rest from earthly toil and sorrow.Revitalized, I find the strength to battle new tomorrows.

I love the magic of a hot bath, how time pauses and every grievance melts away.

Water is peaceful. I am at rest. In the water, I am safe and pulled in where I can't get out. Everything slows down-the noise and the racing of my thoughts.

Goals and dreams are the entrepreneur’s mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn’t take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams.

The sensation of energy expands with increasing relaxation.

...Goldfinger could not have known that high tension was Bond's natural way of life and that pressure and danger relaxed him.

A massage is just like a movie, really relaxing and a total escape, except in a massage you're the star. And you don't miss anything by falling asleep!

Now to exert oneself and work for the sake of amusement seems silly and utterly childish. But to amuse oneself in order that one may exert oneself, as Anacharsis puts it, seems right; for amusement is a sort of relaxation, and we need relaxation because we cannot work continuously. Relaxation, then, is not an end; for it is taken for the sake of activity.

Sam Rayburn on LBJ's recuperation from his heart attack: "It would kill him if he relaxed.

The world's only lessons are tension and fear — relax into yourself.

This process of assimilation, which takes place in depth, requires a state of relaxation that is becoming rarer and rarer. If sleep is the apogee of physical relaxation, boredom is the apogee of mental relaxation. Boredom is the dream bird that hatches the egg of experience. A rustling in the leaves drives him away. His nesting places - the activities that are intimately associated with boredom - are already extinct in the cities and are declining in the country as well. With this the gift for l

Reading relaxes me.

It's a good idea always to do something relaxing prior to making an important decision in your life.

I like to start slowly, and then ease up as the day progresses.

To amuse oneself in order that one may exert oneself, as Anacharsis puts it, seems right; for amusement is a sort of relaxation, and we need relaxation because we cannot work continuously.

A little nonsense now and then, is cherished by the wisest men.

During relaxation we drop our guard. Particularly in conversation. Relaxed conversation leads to openness. And in openness we often reveal what should never be revealed.

If you relax your mind, it can begin working for you.

Music gives inspiration...one that sounds windy with humming sound, such can put you in a trance, only to come back and discover some witty ideas.

Therapy to life: Eat with the wise, and drink with the fools!

Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be. If the power of a pose is determined by how large it makes your body feel and appear, then Repose should be viewed as the ultimate high-power pose.

There is a tonic strength, in the hour of sorrow and affliction, in escaping from the world and society and getting back to the simple duties and interests we have slighted and forgotten. Our world grows smaller, but it grows dearer and greater. Simple things have a new charm for us, and we suddenly realize that we have been renouncing all that is greatest and best, in our pursuit of some phantom.

Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

Rest and your energy will be restored.

Ask anyone and they'll most likely say their family is crazy, and if they don't say their family is crazy, their friends are crazy. That's because everyone is crazy after taking the mask off. People are most themselves when not really trying to fit in, when either alone or around those already closest to them, and that is crazy.

You know what I'm sick of? Using my brain. All day long it's people and words and stress and meetings and books that you don't remember you're not really into until you open them on the train home and compromise and sometimes I just want to look at a picture of a dress. Followed by a picture of some cupcakes. And then a kitten.

Work. Don't Think. Relax.

A human being can only endure depression up to a certain point; when this point of saturation is reached it becomes necessary for him to discover some element of pleasure, no matter how humble or on how low a level, in his environment if he is to go on living at all. In my case these insignificant birds with their subdued colourings have provided just sufficient distraction to keep me from total despair. Each day I find myself spending longer and longer at the window watching their flights, thei

I let myself relax into the pattern of the recipe.

There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.

The art of tea, whichever way you drink it, or whichever country you are from, has one underlining thread for all of us. It is the cultivation of yourself as you follow the ceremony of preparing your tea, the way in which you make your tea, how and where you drink it, and with whom. Making a cup of tea creates a space for just being.

All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.

Your calm mind is the ultimate weapon against your challenges. So relax.

Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you.

Repose is not a discipline or practice. To experience Repose, you do not need to adhere to any specific philosophy or become proficient in any technique. There is no learning curve and no wrong way to be in Repose.

Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand, you cannot meditate on demand—that is, you can’t reach the state instantly in the same way that you can raise your right hand. The practices preceding meditation are relaxation, stillness and mental focus. Those are all things you can do. They are the preparation. Then, if you the circumstances are right, you can transition from the waking to the meditative state.

The goal of meditation is awareness, not relaxation.

During the time of stress, the “fight-or-flight” response is on and the self-repair mechanism is disabled. It is then when we say that the immunity of the body goes down and the body is exposed to the risk for disease. Meditation activates relaxation, when the sympathetic nervous system is turned off and the parasympathetic nervous system is turned on, and natural healing starts.

Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our s

Relaxation is… a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm.

I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.

The boring thing with taking a walk with someone is that your thoughts are then dictated by the subject or subjects of your conversation and that is made worse by the fact that most sane people are terrified of silence whenever they are with or near someone.

Moving islands in the ocean of sky.Beautiful white curtains in the sky,Veiling and unveiling portions, as time passes by.I watch clouds, when my mind feels clouded.

Let your BE inform your DO.

There is a great deal of difference between an eager man who wants to read a book, and a tired man who wants a book to read.

When someone tells me to 'just relax,' I wonder why they don’t hand me a book?

The attitude of Tao is of cooperation, not conflict. The attitude of Tao is not to be against nature but to be with it, to allow nature, to let it have its way, to cooperate with it, to go with it. The attitude of Tao is of great relaxation.

The challenge lies in knowing how to bring this sort of day to a close. His mind has been wound to a pitch of concentration by the interactions of the office. Now there are only silence and the flashing of the unset clock on the microwave. He feels as if he had been playing a computer game which remorselessly tested his reflexes, only to have its plug suddenly pulled from the wall. He is impatient and restless, but simultaneously exhausted and fragile. He is in no state to engage with anything s

No, Roger had not seen the funny side. But there had been a moment when, after looking at his watch, he had thought: I can remember when Christmas morning would start at about half past ten with a glass of Buck's Fizz in bed. Now it begins at half past five, with a test of my fine motor skills and ability to read Korean.

Rest, refreshed and revived your soul.

Rest and peace should not be left until you're deceased. They are two vital life incredients everybody needs and seeks.

Yes, you are creative and in slow, languid times, creativity peers out of your soul like a field mouse from its burrow at night.

Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it--and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together.

Fiction is just that–fiction. Yes, it is serious business, but it should also be taken for face value. It’s entertainment. It’s escapism. It’s 365 pages of relaxation.

Relaxation is good, holidays are necessary, but there is nothing as rewarding and healthy as doing what you love and loving what you do. Our honest toil should inspire and satisfy us.