Quotes about stress

Community is about sharing my life about allowing the chaos of another’s circumstances to infringe on mine about permitting myself to be known without constraint about resigning myself to needing others.

Doing nothing would stress me out. So I am still pretty much active practicing judo with my friends, who are former judo athletes, to maintain our fitness as well as the friendships among us. In my spare time, I usually go jogging around the Gelora Bung Karno stadium or head to the gym.

Future shock is the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.

I use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark.

Like all weak men he laid an exaggerated stress on not changing one's mind.

People take such an interest in your love life when you have a profile it puts a lot of stress on a relationship.

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Negative thoughts are the causes of all depression and all stress.Be positive never infect your mind with negative thoughts.

Work while you can. But avoid overwork depletion of energy.

Having a rather pessimistic outlook on life makes for the best philosophical discussions distress is the only real reason to question something comfort often leads to the inability to change.

Hatred is exhausting. You must constantly remind yourself why you hate someone and waste needless energy to keep hating them.Forgiveness you only need to do it once!

Stress comes from lower vibrational consciousness change your awareness to melt away stress.

Stress comes from the fear of the unknown tranquility comes from accepting the unknown with love and joy.

I didn't start sweating until I had children. That was one of the first things I realized when my daughter Violet was born - I started getting wicked BO. You know there's a difference between basketball BO and stress BO? This was definitely stress BO. Like, new dad BO.

My dad was in the Second World War with General Patton. He won medals for bravery, but he came home quite damaged, so he was a handful. He told us some terrible stories, and I guess you'd say he suffered from post-traumatic stress disorder.

Live in the moment, day by day, and don't stress about the future. People are so caught up in looking into the future, that they kind of lose what's in front of them.

No matter how civilized we are and how much society has curbed violent behavior. Human beings still have the same genes they had 10,000 years ago. Our bodies are designed to have a certain amount of physical stress and violence in them. We're designed to run from jaguars and fight to defend our territory.

The majority of autists - as well as their parents - seem to be genuine victims of environmental stress.

I wanna stay an eternal girlfriend. I want to have my boyfriend's children, but I don't think we need a piece of paper to regulate the game, and we don't have to go through the whole stress of a wedding and suffering to throw a good party.

The least we can do is to respect the Constitution because that's the foundation on which our republic is built. If you give the Constitution the go-by, your republic will be under stress.

In societies that profess some respect for law, suspects are apprehended and brought to fair trial. I stress 'suspects.'

Adopting the right attitude can convert a negative stress into a positive one.

Your mindset matters. It affects everything - from the business and investment decisions you make, to the way you raise your children, to your stress levels and overall well-being.

My key to dealing with stress is simple: just stay cool and stay focused.

If you improve a teacher's self-esteem, confidence, communication skills or stress levels, you improve that teacher's overall effectiveness across the curriculum.

I don't stress myself about my looks. I love to laugh. I like being able to lead an interesting life.

There's a hysterical, tired sense of humor that comes after working 14 hours a day, six days a week. I like those things because they take the pressure off the constant stress.

The earth is bountiful, and where her bounty fails, nitrogen drawn from the air will refertilize her womb. I developed a process for this purpose in 1900. It was perfected fourteen years later under the stress of war by German chemists.

I think extreme sports are really good for relieving stress.

My daughter Stacia was born when I was 31, after I was divorced from David, and she was my gift to myself. She was just a joy because I didn't have the stress of a male irritating me, and I vowed that I would make absolutely certain that between her and me there would be a clear line of communication at all times.

Yale places great stress on undergraduate and graduate teaching. I like teaching, and I do a lot of it.

In the midst of your struggles, you WILL find a reason to keep going. Don’t give up!

,,, let go of the real source of our unhappiness: our own self-obsession. Stress, loneliness, pessimism, financial worries, and unhappy relationships all have one thing in common: they're all about "me".

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one

When you are feeling stressed, and you keep going over and over the same problem in your mind, with no solution, take action. Do anything to remove your energy from the issue. You will find that when you are proactive, your mind will become more clear, solutions will arise, and you will feel more self-confident. Free yourself from feeling like a victim and become victorious instead!

A "breakdown" is when you've exhausted every option and have no choice but to accept the fact that you are powerless to create the outcome you want. A "breakthrough" has the same definition.

If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.

A smile is an antidote for stress.

I sat down and knitted for some time - my usual resource under discouraging circumstances.

Travel experiences are emotionally loaded. Often there is excitement and stimulation. The tingle-factor though comes partly from the fact that we're stressed, just a little.

Poetry happens when there is nothing to say but you have a volcano hidden inside you waiting to erupt.

Whoever can survive the stress involved in every institutional/documentation process, etc in Nigeria can survive anywhere.

When you want to arrive at your goal more than you want to be doing what you're doing, you become stressed.

Don’t lose yourself in the process of caring for others. Don’t overdo it as if you don’t need any care to give to yourself. It’s true, you are special too!

I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present.

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions.

There's no way to escape the culture that has evolved, from which we ourselves have evolved. Naturally, we stress it, break it up, reassemble it to suit our own needs. But it is there - a source of vital strength.

Liberals tend to stress how marvelous education is, in and of itself, and also adore it as a vessel for genuine equality. (That's me, by the way: Hell, I think we should be spending $50 billion a year to make college education free).

I think Republicans need to take income inequality more seriously. Not because I favor equality of outcomes. I do not. I think the Right is correct to stress merit and earned rewards, not handouts and forced equality. But I think what Republicans are blind to is that power corrupts.

The storm and stress period of women and the new social and psychological formations thereby entailed must indeed extend far into the twentieth century. This period of conflict will cease only when woman within and out of marriage shall have received legal equality with man.

I cannot stress often enough that what science is all about is not proving things to be true but proving them to be false.

I stress the relevance of my work for cancer research because I believe that science must be useful to man.

I'm 20 years old. I like to party as much as anyone my age. Going clubbing is my way of relaxing or releasing a lot of stress. I don't feel that I should have to justify that part of my life. I don't know that I'm necessarily an addict.

In my youth I stressed freedom, and in my old age I stress order. I have made the great discovery that liberty is a product of order.

The deepest fear we have, 'the fear beneath all fears,' is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

Poverty entails fear and stress and sometimes depression. It meets a thousand petty humiliations and hardships. Climbing out of poverty by your own efforts that is something on which to pride yourself but poverty itself is romanticized by fools.

Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.

The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

My diet, my regime, the whole life I have on the road has always got that little bit of stress because I'm always afraid I'm going to get a cold. And it's just such a nightmare when you got a cold or an irritation and you have to do a show.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.

The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.

The humanitarian lays stress almost solely upon breadth of knowledge and sympathy.

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

Positive psychology is not remotely intended to replace therapy or pharmacology. So when depressed, anxious or in panic or post-traumatic stress disorder, I am all for therapies that will work. Positive psychology is another arrow in the quiver of public policy and psychology through which we can raise wellbeing above zero.

While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by a healthy lifestyle.

Well, you know, a lot of people look at the negative things, the things that they did wrong and - which I do. But I like to stress on the things I did right, because there are certain things that I like to look at from a positive standpoint that are just positive reinforcement.

I asked long ago,'What must I do to be saved?' The Scripture answered, 'Keep the commandments, believe, hope, love.' I was early warned against laying, as the Papists do, too much stress on outward works, or on a faith without works, which as it does not include, so it will never lead to true hope or charity.

The greatest weapon against stress is our ability to choose one thought over another.

The tendency of modern scientific teaching is to neglect the great books, to lay far too much stress upon relatively unimportant modern work, and to present masses of detail of doubtful truth and questionable weight in such a way as to obscure principles.

Average Americans order nonfat decaf iced vanilla lattes at Starbucks and choose from 1,500 drawer pulls at The Great Indoors. Amazon gives every town a bookstore with 2 million titles, while Netflix promises 35,000 different movies on DVD. Choice is everywhere - liberating to some, but to others, a new source of stress.

When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

I remember the first pangs of stress arriving at the end of school. Once I graduated I had to get a full-time job, worry about health insurance, saving money, paying rent - things I'd never thought about before.

Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But stress can be an addiction, and worry can be our lunge for control, and we forget the answer to this moment is always yes because of Christ.

Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

Everything was a song. Every conversation, every personal hurt, every observance of people in stress, happiness and love... if you could feel it, I could feel it. And I could write a song about it.

Man should not try to avoid stress any more than he would shun food, love or exercise.

I wrote 'The Spy Who Came in from the Cold' at the age of 30 under intense, unshared personal stress and in extreme privacy. As an intelligence officer in the guise of a junior diplomat at the British Embassy in Bonn, I was a secret to my colleagues, and much of the time to myself.

My father's death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.

The life of inner peace, being harmonious and without stress, is the easiest type of existence.

As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

I do think there is an important artistic component in what we do. As a technology company I've tried to really stress that.

A lot of my films have dealt with the dark side of technology and stress that you have to examine the ramifications of progress.

I felt in a lot of instances I was deliberately being put through stress because when you're a guy who generates money, people have a vested interested in controlling you.

I'm free of stress and worries now because if I don't like something I'm doing, I just find the fun in it instead of being miserable. Let me have fun with the people I work with, let me have fun making money - when I grew up so poor, ya know?

The rising costs of higher education coupled with the stress of paying student loans are putting increasing pressure on students.

I used to be a real prince charming if I went on a date with a girl. But then I'd get to where I was likely to have a stroke from the stress of keeping up my act. I've since learned the key to a good date is to pay attention on her.

I mean, everyone agrees with stress tests for banks. I mean that's clear. But banks should do that on their own. And they should worry about their own capital functioning. That's what they should do. It shouldn't be a government function.

And I always like to stress, it's not a quota, not a set-aside, it's not about race, it's about giving opportunities to demonstrate their abilities to do work with the Federal Government.