Quotes about wellness
Sebastian Pole - and Transform Your Life
You do not see anything when you experience pure consciousness you become everything.
Yvonne Pierre - The Day My Soul Cried: A Memoir
Don't allow the pride, ego and insecurities of others stunt your growth.
Matt Haig -
The price for being intelligent enough to be the first species to be fully aware of the cosmos might just be a capacity to feel a whole universe’s worth of darkness.
Fakeer Ishavardas -
You are given a life, a death. Understand both while living, and before dying. Or you'd have wasted a life, a death.
Janet Gallagher Nestor - Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.
Bryant McGill - Voice of Reason
Beautiful food and health are priceless.
Jay Woodman -
Harmony can be achieved within through meditation, which increases overall well-being and function.
LaShaun Middlebrooks Collier -
as architect of choosing...choose. to. live.awakened. entirely. wholly.wildly powerful, deeply masterful, authentically creative,thriving. this is not a hoped-for possible self.[reminder: this is an immutable Law of your being]needing not to learn the skill of being whole, the antidote is to unlearn the habit of living incompletelyhere’s the practice:‘know thyself‘—its about spirit righteousness is underratedelevate connection with the changeless essenceseek similitude with the will of Source an
Lailah Gifty Akita - Think Great: Be Great!
Daily mediation is a wonderful spiritual act.
Lailah Gifty Akita -
Meditation on the Holy Scripture is life to your soul.
Brené Brown -
At the exact time that our society embraces shaming, blaming, judgment, and rejection, it also holds acceptance and belonging as immensely important. In other words, it's never been more impossible to 'fit in,' yet 'fitting in' has never been more important and valued
Lailah Gifty Akita -
If we seek solitary retreat, you will be more often refreshed.
Deborah Sandella -
Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.
Eleanor Brownn -
Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not make time for sufficient self care because we’re too busy taking care of others. Life’s demands at home, in our community and at work can take our lives out of balance. Self care can be getting more rest, eating healthier food, spending more time in thoughtful reflection, being kinder to yourself, smiling more, playing, or engaging in any activity that renews you. By ma
Lailah Gifty Akita -
Daily mediation is great to build a self confidence, peace of mind, and strong trust in God, the Divine Being.
Lailah Gifty Akita -
Many men are broken in spirit because of bitterness.
Lailah Gifty Akita -
The real education is the reality of how well you live life.
Renee Cefalu -
What goes on in our head solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.
Avina Celeste -
Give yourself peace of mind. Sleep well, eat well, and laugh well every day. Let your needs be met in positive and healthy ways that allow your mind to rest. You deserve to feel well. Make your wellness a priority over everything else. If your foundation of life, your wellness, is weak you will find that all other levels in your life are weak as well. Everything in your life depends on how you feel. Prioritize your wellness.
Mango Wodzak - Destination Eden
Addiction brings apathy. Break the apathy, and you break the addiction.
Lailah Gifty Akita -
Let your body be your holy temple.
Lailah Gifty Akita -
Music dissipates every misery.
Nina Leavins -
If weakness pervades the body, then it's mind we must strengthen
Deborah Sandella -
Anger is fleeting, whereas hostility is enduring.
Lailah Gifty Akita -
During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things.
Laiah Gifty Akita -
Christ Jesus is full of compassion, if we come to Him, He will heal us.
Lailah Gifty Akita -
THAT you abstain from things offered to idols, from blood, from things strangled, and sexual immorality. If you keep yourselves, from these you do well." Acts 15:29
Lailah Gifty Akita -
Good music will make you forget all your misery.
Lailah Gifty Akita -
Every day is a dance deed.
Lailah Gifty Akita -
The greatest wealth is well-being.
davidji - Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
The GURU is Inside.
Holly Pierlot -
Since God lives in the heart, I was not to seek some Being way up in the sky . . . my journey to God was not outward, but inward! The only way to get closer to God was to become ordered enough inside to enable me to experience him within. When our emotions are running loose, and our minds are confused . . . and our imagination is working overtime, there's so much internal noise that we can't hear the still voice of God.So many times over my years as a mother I had felt tired, overwhelmed, and wo
Arnold Ehret - The Definite Cure of Chronic Constipation: Also: Overcoming Constipation Naturally
Life is a tragedy of nutrition
Jacqueline Simon Gunn -
Sometimes the only way to hold on, is to let go.
Lailah Gifty Akita -
You can prepare for any challenge, if you daily nurture your mental, emotional, physical and spiritual well-being.
Theresa Lewis -
Don't take life for granted or love ones for granted. Today may be the only time you have left to smell the roses, to laugh at silly jokes, to dance in the rain, or to hold your loved ones close. Life is a vapor, inhale the beautiful things in life and exhale the ugly things in life!
Lailah Gifty Akita -
With the love of music, there will be no misery in life.
Oli Hille - Creating the Perfect Lifestyle
You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.
Lailah Gifty Akita -
Every wound is a word.
Eleanor Brownn - Mile 9: The true story of a lifelong couch potato who one day made a decision that changed everything
You’ve climbed too many mountains and crossed too many rivers to stop and turn back now.
Lailah Gifty Akita -
Whoever count his blessings, shall be content.
Lailah Gifty Akita -
Happiness is a healed heart.
Gi Young -
They tricked me in school and marketing only made it worse. Happiness, love, wellness, success are not children of luck, things to be found or to work hard for, but matters of design. A good life story is all about imagination, resilience, strategy and skills.
Lisa Cypers Kamen - Are We Happy Yet?: Eight Keys to Unlocking a Joyful Life
Sustainable happiness is important, because it not only elevate our own wellbeing locally, but also contributes to collective global flourishing.
Robert Black -
They say All is well In the world of sickness But we know All is sick In the world of wellness
Charlette Mikulka -
People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the inst
Rosalind Kaplan -
Denial is a useful defense mechanism until it's not.
Janet Gallagher Nestor - Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
Janet Gallagher Nestor - Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
There is no such thing as isolated stress. Stress is always system wide.
Lorin Morgan-Richards -
All adults should strive to be more like children.
Lailah Gifty Akita - Think Great: Be Great!
The grace of birth is a divine.
Laurie Buchanan - PhD
Creativity is more than the capacity to be inventive or innovative; it’s more than the ability to create great works of art, music, or dance. Creativity is an inherent tool that’s needed for wellness.
Lailah Gifty Akita -
Songs edify the soul.
Lailah Gifty Akita -
All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being.
Eleanor Brownn -
Self-care is not selfish. You cannot serve from an empty vessel.
Omisona Fasina - Inner View - Choosing Authenticity
The shortest and the hardest journey to make is the inner one.
Janet Gallagher Nestor - Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
What others are doing or accomplishing is irrelevant to your growth.
Lailah Gifty Akita -
Live a healthy life.
Annika Sorensen - Take Stress from Chaos to Calm
The grass is not 'greener' on the other side – it is just another shade of green.
Annika Sorensen - Take Stress from Chaos to Calm
Feeling good about yourself is the best sleeping pill of all.
Annika Sorensen - Take Stress from Chaos to Calm
We must dare to be true to ourselves – to see ourselves as we really are.
Annika Sorensen - Take Stress from Chaos to Calm
It is fine to be committed to work, but our minds need time to recover and our bodies need to move.
Annika Sorensen - Take Stress from Chaos to Calm
By simply braking down the task into more manageable pieces much can be accomplished in a year.
Thorbjörg Hafsteinsdottir - 10 Years Younger in 10 Weeks
Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express themselves properly and healthily so you can begin feeling that you’re actually living and not just surviving.
Hippocrates -
Let food be thy your medicine
Bernie S. Siegel - Love and Healing: Bodymind Communication the Path to Self-Healing: An Exploration
Of course, we often think we have to get sick literally in order to get the rest or pleasure we need in our lives. Bobbie and I therefore taught our children when they were younger that if they needed a day off from school, they should just say that and take a health day, not a sick day. That made them look at life differently. I think all of us need to rethink our attitudes toward health and sickness.
Charles Haddon Spurgeon - Based on the English Standard Version
There is no balm in Gilead, but there is balm in God. There is no physician among the creatures, but the Creator is Jehovah-rophi.
Janet Gallagher Nestor -
Healing is achieved through turning on the light of your soul and allowing it to shine.
Alice McCall -
Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding.
Lailah Gifty Akita -
If you turn from evil ways, you will be well.
Eric Schneiderman -
When I was in the Senate, I worked to pass Women's Health and Wellness Act, which bars insurance companies from discriminating against the health care needs of women.
Linda McMahon -
While they're in WWE, we absolutely have a health and wellness policy. I'll probably always say 'we,' even though I've resigned as the CEO. It's kind of hard to break a 30-year habit.
Wayne Dyer -
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere.
Mark Wahlberg -
I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.
Rob Wittman -
Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities.
Leroy Hood -
The wellness and prevention market will outgrow the health care market.
Tom Harkin -
America's health care system is in crisis precisely because we systematically neglect wellness and prevention.
Dean Ornish -
Whether it's by helping us search for health-related information, connecting us with doctors through online portals, or enabling us to store and retrieve our medical records online, the Internet is starting to show the promise it has to transform the way people interact with and improve their own health and wellness.
Leroy Hood -
Your genome sequence will become a vital part of your medical record, thereby providing critical information about how to optimize your wellness.
Ilchi Lee - Change: Realizing Your Greatest Potential
Recognizing Nothing as one's true nature, following the guidance of our conscience - having a clear distinction between absolute and relative values, and using the Earth as the external absolute scale that matches the internal absolute truthfulness.
Lailah Gifty Akita -
If you fast, the fat in your body will waste away.
William H. Gass - In the Heart of the Heart of the Country and Other Stories
Lost in the corn rows, I remember feeling just another stalk, and thus this country takes me over in the way I occupy myself when I am well . . . completely - to the edge of both my house and body. No one notices, when they walk by, that I am brimming in the doorways.
Oliver Sacks - The Man Who Mistook His Wife for a Hat and Other Clinical Tales
For 'wellness', naturally is no cause of complaint--people relish it, they enjoy it, they are at the furthest pole from complaint. People complain of feeling ill--not well. Unless, as George Eliot does, they have some intimation of 'wrongness' or danger, either through knowledge or association, or the very excess of excess. Thus, though a patient will scarcely complain of being 'very well', they may become suspicious if they feel 'too well'.
Aniruddha Sastikar -
Tea carries within itself; knowledge, wisdom, and wellness; for the sake of giving.
Lailah Gifty Akita -
The key to productive life is a complete care for the body, soul, spirit and mental well being.
Janet Gallagher Nestor - Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
If you love too much, you lose yourself.If you love too little, you never find yourself.
Latika Teotia -
Acceptance for me is loving what “is” and not in looking back at the past. I do not need to know what the future holds either- if the present is good, can the future be anything less than good?
Jeannine M. Luby -
If you're too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!
Socrates - Crito and Phaedo of Socrates.
...[T]he really important thing is not to live, but to live well... [a]nd to live well means the same thing as to live honourably or rightly...
Melissa Mae Palmer - My Secrets of Survivorship: We Solved the Mystery
Hiding white lies only causesanxiety and low self- esteem.Melissa Mae Palmer (on living with a mysterious illness and not telling a soul)
Acharya Shunya - and Live with Vital
A well-lived day is medicine unto itself.
Colleen Patrick-Goudreau -
It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.
Golda Poretsky -
Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.
Thorbjörg Hafsteinsdottir - 10 Years Younger in 10 Weeks
Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.
Eleanor Brownn -
Negativity is positively bad for your health.
Nina Leavins -
Stop taking identity in illness and start taking identity in wellness
Nina Leavins -
Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.
Gwen Ro -
The only pushup you won't be able to do is the one you never do.
Eryn Paige - How to Grow Glorious Wheatgrass at Home Tutorial - With Salty Sea Mineral Eco-Fertilization for Superior Mineral Ric
Both the human immune system and the plant immune system are fundamentally interdependent on the quality and fertility of the soil. Our immune system, and even our physical structure, are a reflection of the foods we have eaten from either toxic and nutrient depleted soils, or wonderfully fertile soils.